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under arm Odour

Stop Shaving Shaving it off usually creates problems, because body hair is there for reason. Skin is getting irritated when you use lotions and shaving creams. Depilatory cream or razor allows bacteria to grow and thus irritate the skin. The moisture that cause underarm odor or bacteria is absorbed by your hair. Apple Cider Vinegar You can simply a put a splash of lemon juice, a little water and ACV in spray bottle. Before you get dressed, spray that under your arms in the morning. You can also ...

Rewire your brian for weight balance

Do you know why 99% of people who lose a large amount of weight gain it back again? The answer lies in the brain. Now, you can use your brain in one of two ways... The way most people do it is by overpowering your brain and willing your way into a smaller size. BUT if you do that... You'll simply gain the weight back, eventually. Or, you can re-wire your brain to support your weight loss efforts, so that over time, it gets easier, not harder, to keep yo...

How to avoid the night munchies

WAYS TO STOP THOSE LATE NIGHT SNACK ATTACKS How many times have you sat on the couch watching TV, mindlessly munching before suddenly realizing that the entire bag of chips or box of cookies is gone? You realize it's not helping your weight loss efforts any, so WHY does this keep happening to you? Fortunately, there are 4 things you can start doing to resist the urge to snack on unhealthy foods at night so that you can get your weight where you want it to be. 1. Eat a nutritious b...

Urinal difficulty's without infections

Pain in the bladder? TAGS: BLADDER, CYSTITIS,Ceri-Jayne Towle experiences daily pain doing what comes naturally to most people – simply going to the toilet. "I need to go every ten minutes to two hours, depending on if I am having a good or a bad day," she explains. "And tests have shown that I start needing the toilet when I have just 26ml of urine in my bladder – that's not even enough fluid to fill an egg cup." But Ceri-Jayne is not elderly and nor is she incontinent – she's just 26-y...

High Omega six in our diet

Omega 6 Fatty acids are a class of polyunsaturated fats which have been growing in prevalence in modern diets. Some research suggests that too many Omega 6 fats can lead to an increased risk of cardiovascular disease, cancer, inflammatory, and autoimmune diseases. This research is not conclusive, but for most people, the amount of Omega 6 fats should be reduced and the amount ofOmega 3 fats should be increased. This article lists particularly unhealthy sources of Omega 6 fats and all should be l...

FIVE SPICES TO BALANCE SUGAR LEVELS AND ENERGY

TOP 5 FALL SPICES TO SPICE UP WEIGHT LOSS 12 Fall is just around the corner. Can't you already smell the wonderful aroma of fall spices used to make things likepumpkin pie and all sorts of delicious dishes? Spices are a great way to add flavor to foods, and use them in place of sweeteners to support better health. But did you know that many of the spices typically used in autumn can also help aid your weight loss efforts? Not only do they offer a powerful punch when it comes to anti...

Period Difficulty

We feel like most things that it needs to be treated as an individual thing for each person .as it will vary considerably . The are hormonal herbal balancers that are able to be used and mixed, so talk to Di or Roy about what is available ,best to email the difficulty's experienced first . diane@aol.co.nz rtraies@xtra.co.nz or just use the comments on the end of the page...

Balance with weight

I've got an amazing article for you today -- it's all about learning how to work 'with your body' when it comes to weight loss, fat loss, and healthy living. When you approach your health this way, it's much easier to get sustainable results. Make sure you read every word that my good friend Dr. Kareem wrote below -- this guy knows how to help you change your body quickly. Enjoy! How To Melt 0.71 Pounds Per Day by Dr. Kareem F. Samhouri Fat loss isn't complicated -...

Kids and STRESS

Aug. 17, 2015 -- Children are showing signs of stress as early as grade school, but their parents are not seeing it, suggests a national survey by WebMD. At the same time, a majority of parents say that personally, they're very stressed. The WebMD Stress in Children Consumer Survey included 432 parents of children ages 5 to 13. The responses were collected from June 1 to July 31, 2015. Nearly 1 in 5 parents surveyed rated their own stress levels at a maximum "10 out of 10," and more th...

Fat Cells and inflammation

A little inflammation may not seem like a big deal but there's a lot more to it than most people realize! Inflammation plays a role in a wide range of health conditions, including things like arthritis and appendicitis – diseases with "itis" at the end which form the names of specific inflammatory conditions. But, did you know that there are many others that may be triggered at least in part by inflammation, like certain cancers, heart disease, Alzheimer's disease, and even being overweight ...

a few simple cancer recommendations

Basal Cell Carcinoma Skin cancer is by far the most common type of cancer. Nearly all skin cancers can be treated effectively if they are found early, so knowing what to look for is important. There are many types of skin cancer, each of which can look different on the skin. This picture gallery contains some examples of the more common types of skin cancer, as well as some other non-cancerous types of skin growths. But skin cancers can look different from these examples. This is why it's im...

heal ourselves and the effect on drug companies

What if it was actually possible to cure ourselves of illnesses with nothing more than our body's own natural mechanisms? How threatening would that be to big pharma companies and researchers? Literally a whole industry could very well collapse. GcMAF (Glycoprotein Macrophage Activating Factor) is a protein made by our body and is pretty much the 'director' of our immune system. Our immune system is our bodies defence system against viruses and other pathogens. As healthy persons we all produce...

We are hunter gathers from birth depending on the climate we live in

If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of THE best methods of achieving all of these benefits compared to any other popular "fad" diets out there. The truth is that the Paleo Diet will NEVER be considered a "fad" because it's just simply the way that humans evolved to eat ov...

Reflexology Sleep and general Health

What could be sweeter than a night of peaceful, restful sleep? That's time for your mind and body to restore and heal. Through your dreams, your subconscious mind makes sense of the events of your day, and your superconscious mind or "higher self" brings you guidance toward a better life. But if you're like me, there are times when peaceful, restorative slumberseems to evade you. Have the stresses of the day sometimes kept you tossing and turning when you longed for sleep? Or, if you have chron...

Balance your carbohydrates input for you

Although, it's quite debatable whether carbohydrates are essential for human nutrition, for most people, they're the fuel their body runs on. For some folks, going on an extreme low-carb or no-carb diet causes them to have barely enough energy to hoist a coffee cup in the morning. At the opposite end of the scale, the folks who over-do it on carbs, even the good ones, end up having a negative impact on things like mood, weight, energy, digestion, immunity and more. In my practice, I would say m...

Cancer and stress

About) Posted by: Chris Wark in Cancer 101, Cancer Causes, Experts, Videos Video Transcript: The "Secret" Cause of Cancer (Your Doctor Isn't Telling You About) Ty Bollinger: You mentioned earlier that this is an industry that is based on patents and profits. So while we're using alliterations, tell me a little bit about the relationship between sugar and stress and cancer. Chris Wark: Stress is a major component and we haven't even talked about this in the interview. I'm so glad you brough...

The Most Powerful Healing Force

7 Ways to Trigger the Heart Field – The Most Powerful Healing Force There Is Every cause of disease first begins with an imbalance in the body's energy systems, specifically, the interaction between how the heart communicates with the brain and the body. Fix that and there is no disease, ever. The heart can produce an electrical field 100 times greater than the brain and a magnetic field 5000 times greater. Which one are you using to heal? Emotions are vibrations which influence consi...

Procrastination effect

Two Harvard Professors Reveal One Reason Our Brains Love to Procrastinate By James ClearSometime around 2006, two Harvard professors began to study why we procrastinate. Why do we avoid doing the things we know we should do, even when it's clear that they are good for us? To answer this question, the two professors — Todd Rogers and Max Bazerman — conducted a study where participants were asked whether they would agree to enroll in a savings plan that automatically placed two percent of the...

The Placebo effect

The Power of Placebo: This Is What Happens When You Believe You're Taking Steroids By James ClearFifteen athletes were scattered around the room. Everyone was looking at Gideon Ariel. "We're going to give you steroids," he lied. It was 1972 and Ariel was conducting a study on athletic performance with his research partner William Saville. On this particular day, the two men were offering the athletes an interesting proposition. Ariel explained that the study would last for 11 weeks. The athle...

Positive action and self awarness

How to Stop Lying to Ourselves: A Call for Self-Awareness by James Clear | Read this article on JamesClear.com It was September of 1816 and two Parisian boys were playing in the courtyard of the Louvre, the famous museum in Paris. On the other side of the courtyard, a physician named René Laennec began to quicken his pace as he walked along in the morning sun. There was a woman with heart disease waiting for him at the hospital and Laennec was late. As Laennec crossed the courtyard, he looked...

Teething Amber Necklace

What Are Amber Teething Necklaces and Are They Safe? Have you ever seen those little strands of orange, irregularly shaped beads at your local baby shop? They're called amber teething necklaces, and they're sort of a big deal in some natural parenting communities. No matter where you fall on the hippie spectrum, you might have wondered what the deal is with these supposed magic teething necklaces. How do they work? Are they safe? What Is Baltic Amber? Did You Know?You can check the authenticity ...

What is Cortisol

What Is Cortisol? Cortisol is a naturally produced stress hormone. When you feel fear or danger, a section of your brain called the hypothalamus activates your "fight or flight" response. It calls the adrenal glands into action. The adrenal glands respond by releasing a wave of stress hormones. The main stress hormone is cortisol. Its job is to streamline your body's workload so you can concentrate on the immediate threat. Another of the hormones is adrenaline, which tells your heart to beat fa...

Cortisol effects part two

Like everything else, too much is a bad thing, too little is a bad thing. You know, the stress response is something that keeps us alive and kept us alive throughout our evolutionary history. If it wasn't there, we couldn't survive and adapt in an ever-changing world. So it's absolutely essential to our survival. There's no doubt about that. The problem is the way that the stress response system was designed—or the way that it evolved over time was in a completely different environment than th...

Danger of high corisol levels

What is cortisol? Al mentioned cortisone. Cortisol and cortisone are two very similar hormones. They're both steroid hormones. Cortisol is also known as hydrocortisone, to make it even more confusing. We tend to measure cortisol more frequently here and talk about it more often here in the US. From what I gather, in other countries like the UK and Australia, I hear cortisone discussed more regularly. I'm not sure if that's just the context that I'm hearing it in or if that's actually the case. ...

DANGERS OF NON STICK

By Dr. Mercola Non-stick cookware and bakeware has become enormously popular because of its convenience. Foods slide right off, reducing the amount of elbow-grease required to clean the pan. Ditto for stain- and water-repellant clothing, carpets and fabrics, and many other treated products that have emerged over the past six decades. But there may be a high price to pay for this convenience, as the poly- and perfluoroalkyl substances (PFAS) used to create these surfaces are toxic an...