Stress isn't just what happens; it's how you handle it.
Feeling stressed? Let's put that energy to good use. Go for a walk, run, or chop some wood to unwind. Afterwards, try some deep breathing or meditation to keep calm. Remember, looking after your body every day helps you stay on track. At The Pot Lot, we've supported your health since 1982. Our warm and welcoming team is here to guide you. Got questions? Reach out via text at 0274329474 or email us at rtraies@aol.com. Kia ora from The Pot Lot!
Two main methods to balance nerve energy input and calm overreactions
Stress Help B complex two tablet Multi contents
Each two tablets pack: Niacinamide 33mg, l-Glutamine 67mg, Calcium pantothenate b5 67mg, B6 33mg, B1 13mg, B2 10mg, Inositol 10mg, Choline 10mg, Folic acid 200mcg, Biotin 100mcg, PABA 6.7mg, Magnesium 67mg, Calcium[citrate] 33mg, Potassium citrate 33mg, Zinc monomethionine 6.7mg, Chromium (nicotinate) 100mcg, Liquorice root 100mg, Withania 333mg, Ginseng 333mg, Passiflora 200mg, Vervain 200mg, Vit C 133mg, Grapeseed 33.3mg. Take with or without food, morning or noon. Avoid intake after 4 pm or six hours before sleep.
Stress Help recommendations
Stress B complex 2 or 3 or more times daily.
Calcium Magnesium powder at night.
Relax sleep drops as required day or night.
This relaxes the physical body and quietens your mind so that you're able to focus on what you are doing, including sleeping